Map your ADHD motivation workshop

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• A 60 minute live Zoom workshop designed for ADHD brains
• Clear, evidence-based strategies to create motivation on purpose
• Your personal ADHD Motivation Map (built during the session)
• The Energy Source Bridge Strategy framework for getting started
• Practical tools like the Sticky Intentions method you can use right away
• Replay access if you can’t make it live
• A downloadable Motivation Mini-Deck

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